.jpg)
Trust and Thrive
Welcome to Trust and Thrive! I'm Tara Montazeri, a Licensed Marriage and Family Therapist and host of the podcast. Through honest conversations, solo episodes, and interviews with guests, we explore topics related to mental health, relationships, OCD/anxiety, self-compassion, and the messy, nuanced parts of being human. I hope these conversations can help you feel curious, connected, understood, and less alone. Thank you for being here!
Instagram and TikTok: @trustandthrive; Email: trustandthrive@gmail.com
Trust and Thrive
215: Anxiety, Self-Esteem, & Relationships - with Dr. Terri Bacow, Psychologist & Author
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Dr. Terri Bacow is a widely known expert in cognitive behavioral therapy, an evidence-based therapy approach. A Brown and Boston University graduate, she sees clients in her private practice on the Upper West Side.
She is a media contributor and has been featured in Women’s Health and Shape magazines, and Scary Mommy, as well as various blogs and podcasts.
Dr. Bacow supervises trainees in psychology and psychiatry at NYU and the Mount Sinai School of Medicine. She is the author of Goodbye, Anxiety: A Guided Journal for Overcoming Worry.
In this episode, we explored how anxiety can impact one's self-esteem, what anxiety disorders may look like, how anxiety can show up in our relationships, and more.
FOLLOW DR. BACOW:
INSTAGRAM: @drterribacow
JOURNAL: Goodbye, Anxiety
STAY CONNECTED:
INSTA: @trustandthrive
TIKOK:@trustandthrive
TWITTER: @trustandthrive
FACEBOOK: bit.ly/FBtaramont
WEBSITE: www.tara-mont.com
EMAIL: trustandthrive@gmail.com