Trust and Thrive
Welcome to Trust and Thrive! I'm Tara Montazeri, a Licensed Marriage and Family Therapist and host of the podcast. Through honest conversations, solo episodes, and interviews with guests, we explore topics related to mental health, relationships, OCD/anxiety, self-compassion, and the messy, nuanced parts of being human. I hope these conversations can help you feel curious, connected, understood, and less alone. Thank you for being here!
Instagram and TikTok: @trustandthrive; Email: trustandthrive@gmail.com
Trust and Thrive
216: Rupture & Repair in Relationships - with Jordan Dann, Psychoanalyst & Gestalt Therapist
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Jordan Dann is a dynamic psychoanalyst, author, teacher, and speaker. Her training as a Gestalt therapist, Somatic Experiencing Practitioner, and Imago Relationship Therapist, as well as her many years coaching and directing actors; has fostered her desire to help people become more connected, self-aware, free, and expressive.
As a coach her 20+ years career in the nonprofit sector deepened her commitment to help people reach higher levels of fulfillment, truth, effectiveness, and joy in their work lives; and to help create intentional working environments so that people feel safe to communicate, play, create, resolve conflict, and get work done.
She is the author of "SOMATIC THERAPY for Healing Trauma" and the creator of the "Relationship Transformation Course: The Art of Rupture and Repair", and serves as an Associate Faculty member for the Gestalt Associates for Psychotherapy in Manhattan. She is a nationally certified and NYS licensed psychoanalyst in private practice in New York City. You can follow her on Instagram @jordandann.
In this episode, we discuss the value in healthy conflict, effective vs. ineffective conflict, relationship communication, and more.
FOLLOW JORDAN:
INSTAGRAM: @jordandann
WEBSITE: www.jordandann.com
BOOK: Somatic Therapy for Healing Trauma
STAY CONNECTED:
INSTA: @trustandthrive
TIKOK:@trustandthrive
TWITTER: @trustandthrive
FACEBOOK: bit.ly/FBtaramont
WEBSITE: www.tara-mont.com
EMAIL: trustandthrive@gmail.com