.jpg)
Trust and Thrive
Welcome to Trust and Thrive! I'm Tara Montazeri, a Licensed Marriage and Family Therapist and host of the podcast. Through honest conversations, solo episodes, and interviews with guests, we explore topics related to mental health, relationships, OCD, anxiety, self-compassion, and the messy, nuanced parts of being human. I hope these conversations can help you feel curious, connected, understood, and less alone. Thank you for being here!
Instagram and TikTok: @trustandthrive; Email: trustandthrive@gmail.com
Trust and Thrive
227: End of Year Check-In
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Hi all! Ending the year with a quick check-in and sharing my thoughts on the last few months. We'll be back with a new episode in the new year. Wishing you all a restful end of the year.
STAY CONNECTED:
Download a FREE Boundary Guilt Worksheet
INSTA: @trustandthrive
TIKOK: @trustandthrive
TWITTER: @trustandthrive
FACEBOOK: bit.ly/FBtaramont
WEBSITE: www.tara-mont.com
EMAIL: trustandthrive@gmail.com