Trust and Thrive
Welcome to the Trust and Thrive podcast! I'm Tara Montazeri, a Licensed Marriage and Family Therapist and host of the podcast. Through honest conversations, solo episodes, and interviews with guests, we explore topics related to mental health, relationships, OCD, anxiety, self-compassion, and the messy, nuanced parts of being human. I hope these conversations can help you feel curious, connected, understood, and less alone. Thank you for being here!
Instagram and TikTok: @trustandthrive; Email: trustandthrive@gmail.com
Cover photo taken by @jedzantphotography
Trust and Thrive
230: Understanding Secure Attachment in Adult Relationships - with Julie Menanno, Licensed Marriage and Family Therapist and Licensed Clinical Professional Counselor
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Julie Menanno MA is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counselor and Relationship Coach.
She earned her Master’s degree in Psychology from Phillips Graduate Institute in Los Angeles, CA. She currently has a clinical therapy practice treating couples in Bozeman, Montana, as well as a relationship coaching practice with a staff of coaches who serve clients all over the globe. Julie is trained in Emotionally Focused Therapy for Couples and specializes in working with attachment issues within relationships.
While Julie’s first passion is treating couples, she also provides invaluable relationship insights and advice to nearly 1 million followers on Instagram. She is currently working with Simon and Schuster on a book, Secure Love. Secure Love is scheduled for a January 2024 release date and will be translated into multiple languages.
In addition to her work as an author and social media creator, Julie hosts a bi-weekly Patreon discussion group on a variety of relationship and self-help topics. She is a public speaker and a regular guest on podcasts.
In this episode, we explore the different attachment styles, conflict and repair, vulnerability in relationships, breaking cycles in relationship dynamics, boundaries and open communication, and more.
FOLLOW JULIE:
WEBSITE: https://www.thesecurerelationship.com/
INSTAGRAM: @thesecurerelationship
BOOK: Secure Love: Create a Relationship That Lasts
STAY CONNECTED:
INSTA: @trustandthrive
TIKOK:@trustandthrive
TWITTER: @trustandthrive
FACEBOOK: bit.ly/FBtaramont
WEBSITE: www.tara-mont.com
EMAIL: trustandthrive@gmail.com