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Trust & Thrive
Welcome to Trust & Thrive! My name is Tara Montazeri and I'm an Associate Marriage and Family Therapist. Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic self. I aim to encourage these actions with a conscious, practical, and attainable approach to self-reflection and community care. I often feature individuals from a multitude of professional fields, levels of expertise, and life experiences who generously share their stories and invaluable knowledge to my listeners and me. My guests and I touch on topics related to mental health, relationships, systemic issues, generational wounds, and other topics that influence us in our everyday lives. I hope these conversations encourage us to approach our journey of self-awareness in a thoughtful, mindful and compassionate way.
Instagram and TikTok: @trustandthrive; Website: www.tara-mont.com; Email: trustandthrive@gmail.com
Trust & Thrive
182: Destigmatizing Men's Mental Health - with Dr. Brendan Nierenberg, Doctor in Psychology
Dr. Brendan Nierenberg is a Doctor in psychology, who specializes in marriage and family therapy, men’s issues, and eating disorders. He also holds a Certification as an expert in Traumatic Brain injury.
Dr. Nierenberg has been very fortunate to receive an extensive amount of training and worked with some of the best minds in these fields to help him grow and master his skill and learn to conduct the most effective forms of therapy.
Dr. Nierenberg is also widely known because of his social media presence on Tiktok and Instagram. Currently, Dr. Brendan Nierenberg works at his private practice in Los Angeles, California.
In this episode, we discuss men's mental health, toxic masculinity and unhealthy messages portrayed in media, owning your emotions, and more.
FOLLOW DR. NIERENBERG:
INSTAGRAM: @dreadbehemoth
TIKTOK: @dreadbehemoth
STAY CONNECTED:
INSTA: @trustandthrive
TIKOK:@trustandthrive
TWITTER: @trustandthrive
FACEBOOK: bit.ly/FBtaramont
WEBSITE: www.tara-mont.com
EMAIL: trustandthrive@gmail.com