235: Revisit - Reparenting, Self-Esteem, & Understanding Addiction - with Mandy Saligari, Therapist & Author

Sharing a revisit of the most listened to episode of Trust & Thrive!

Mandy Saligari, MSc, BACP, SMMPP, NCAC, is a Therapist, author, broadcaster and the Co-Founder of Charter Harley Street.

Mandy came into addiction recovery in 1990, opening her own therapy practice in 1998, along with co-founding Charter in 2008 using her pioneering model of care outlined in her book 'Proactive Parenting,' a bestseller in its category (Published by Orion Spring and available on Amazon).

Mandy's enthusiasm for early intervention and prevention is infectious, leading her to extend her therapeutic work into family relationships, addressing issues relating to communication and poor self-esteem before they gather dangerous momentum.

Along with being an experienced presenter to students, teachers, and parents, Mandy's TEDx presentation ‘Emotions: handle them or they will handle you’ has received over 1 million views.

In this episode, Mandy defines and explains the importance of proactive parenting, reparenting, exploring our wounds as a part of recovery, dealing with addiction, forgiving yourself, and more.

FOLLOW MANDY:

INSTA: @mandysaligari
TWITTER: @mandysaligari
WEBSITE: http://www.mandysaligari.com/
BOOK: Proactive Parenting
TEDx Talk: Feelings: Handle them before they handle you

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TIKOK:@trustandthrive
TWITTER: @trustandthrive
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EMAIL: trustandthrive@gmail.com