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Trust & Thrive
Welcome to Trust & Thrive! My name is Tara Montazeri and I'm an Associate Marriage and Family Therapist. Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic self. I aim to encourage these actions with a conscious, practical, and attainable approach to self-reflection and community care. I often feature individuals from a multitude of professional fields, levels of expertise, and life experiences who generously share their stories and invaluable knowledge to my listeners and me. My guests and I touch on topics related to mental health, relationships, systemic issues, generational wounds, and other topics that influence us in our everyday lives. I hope these conversations encourage us to approach our journey of self-awareness in a thoughtful, mindful and compassionate way.
Instagram and TikTok: @trustandthrive; Website: www.tara-mont.com; Email: trustandthrive@gmail.com
Trust & Thrive
257: Showing Up Authentically Online as Therapists - with Lauren Larkin, Licensed Mental Health Counselor & Founder of LEL Therapy
Lauren Larkin, LMHC, is a warm and genuine psychotherapist with a Masters Degree in Mental Health & Wellness from NYU. She is both a therapist and content creator who speaks openly about her own experiences with mental health as well as her work in the field, specializing in anxiety, eating disorders, relationship issues and trauma. Her NY-based virtual private group practice offers individual, couples and group therapy.
In this episode, we chat about Lauren's experience getting into the mental health field. We both fangirl over each other's content and discuss anxieties, fears, and the joys around posting online as a therapist.
FOLLOW LAUREN:
TIKTOK: @leltherapy
INSTAGRAM: @leltherapy
WEBSITE: https://leltherapy.com/
STAY CONNECTED:
INSTA: @trustandthrive
TIKOK:@trustandthrive
TWITTER: @trustandthrive
FACEBOOK: bit.ly/FBtaramont
WEBSITE: www.tara-mont.com
EMAIL: trustandthrive@gmail.com