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Trust & Thrive
Welcome to Trust & Thrive! My name is Tara Montazeri and I'm an Associate Marriage and Family Therapist. Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic self. I aim to encourage these actions with a conscious, practical, and attainable approach to self-reflection and community care. I often feature individuals from a multitude of professional fields, levels of expertise, and life experiences who generously share their stories and invaluable knowledge to my listeners and me. My guests and I touch on topics related to mental health, relationships, systemic issues, generational wounds, and other topics that influence us in our everyday lives. I hope these conversations encourage us to approach our journey of self-awareness in a thoughtful, mindful and compassionate way.
Instagram and TikTok: @trustandthrive; Website: www.tara-mont.com; Email: trustandthrive@gmail.com
Trust & Thrive
275: Insecurities & Overthinking as a Therapist on Social Media
Basically had a therapy session with myself... :')
In this solo episode, I talk about the uncomfortable truths of showing up on social media, in general, but especially as a therapist. I open up about my own internal judgment that I'm working on and insecurities that keep me from showing up *more* authentically. I also share the doubts that often creep in, and how my thoughts often get in the way of taking risks. I'm still going to show up...despite those thoughts.
Thanks again, as always, for being here!
*I am currently accepting new clients virtually in California. Feel free to email me at taramontazeritherapy@gmail.com to schedule a 15-min consultation or click here to learn more.
STAY CONNECTED:
INSTA: @trustandthrive
TIKOK:@trustandthrive
CLOTHING SUBSCRIPTION: https://www.trustandthrivestyle.com/
FACEBOOK: bit.ly/FBtaramont
EMAIL: trustandthrive@gmail.com (collabs); taramontazeritherapy@gmail.com (therapy services)