Beyond The Surface

Practice Being Present

Michael Benton Season 1 Episode 14

What you focus on grows!

So if you continually focus on where you aren't in life, what you don't have, not being enough, lack, etc., that's what you'll get more of.

In this episode, I discuss the importance of being present and acknowledging where we are and what we have now instead of focusing on what we lack.

Be mindful of what you think and how you speak.


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