Pilates Exchange
The Pilates Exchange is a podcast for movement teachers and studio owners who want to build sustainable, thoughtful careers in the wellness industry.
Through honest conversations, solo reflections, and expert interviews, we explore teaching, leadership, business, and the human side of movement—grounded in evidence-based practice and real-world experience. We talk about what’s working, what’s broken, and what needs to change in Pilates and fitness, without hype or dogma.
This podcast is a space to think more deeply, ask better questions, and grow with intention—so we can support our clients, our communities, and ourselves for the long term.
Exchanging ideas and changing lives, one session at a time.
Pilates Exchange
Latest Episodes
The Hardest Part of Running a Business Isn't What You Think
When people dream about opening a studio, they often think the hardest part will be finding clients, hiring the right team, or managing finances.But what if the hardest part is something much less obvious?Decision-making.In...
Who Decides What's "Correct" in Pilates?
Spend enough time on social media and you'll eventually meet the "Pilates Police."The people who are certain there is only one correct way to teach, one correct way to move, and one correct answer to every question.In this episode...
Teaching Resilience Through Pilates | The Science of Grit, Confidence & Better Coaching
What are we really teaching when we teach Pilates?Is it stronger abs? Better posture? Improved mobility?Or is it something much bigger?In this episode of The Pilates Exchange, Hannah explores how Pilates can become a...
Intellectual Property, Inspiration, and Giving Credit: Where Do We Draw the Line?
What happens when inspiration becomes imitation?This episode was inspired by a conversation with a member of the Pilates community whose teacher training materials—including her written manuals, photographs, and original work—were copied...
Pilates, Matcha, and the Reformer Boom: Where Is the Industry Headed?
Pilates is everywhere right now.From luxury studios and gym floors to social media trends, celebrity endorsements, and wellness influencers, the method has experienced a level of popularity that few could have predicted even a decade ago...