Empowered By Claudia

41. Pause For Progress: How I Achieved Work, Family and Health Goals In 2025

Claudia from Claudia Sabina Wellness Limited Season 1 Episode 41

Episode 41: Pause for Progress: How I Achieved Work, Family, and Health Goals in 2025

After a 15-month break, Claudia is back! In this episode, she shares her journey of juggling health, family, and business goals while prioritising self-care. From surgeries and fibromyalgia flares to losing nearly two stone and leaving her NHS role, Claudia reflects on resilience, mindset, and defining success on your own terms.

If you’ve felt stretched, overwhelmed, or unsure how to balance your goals with family and work, this episode offers hope, practical tips, and encouragement that progress is possible... even when life throws curveballs.

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What You’ll Learn During this Episode:

  • How to set realistic, sustainable goals for health, family, and work
  • The importance of rest, asking for help, and celebrating small wins
  • How supportive communities accelerate progress
  • Defining success on your own terms

Chapter Markers:

  • 00:00:04 Introduction and Personal Update
  • 00:01:48 Focus on Health and Family
  • 00:02:52 Sustainable Success as a Working Mom
  • 00:09:33 Career Transition and Business Goals
  • 00:13:58 Importance of Sustainable Goals
  • 00:17:46 Success on Your Terms
  • 00:24:22 Introducing Goalgetter Membership
  • 00:31:30 Conclusion and Final Thoughts

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