Emotional Autoimmunity: Dealing with the emotional issues of chronic illness
Chronic illness completely changes your life but nobody talks about or even acknowledges all of the emotional issues that come with it and I'm on a mission to change that. As an award winning coach and therapist living with four autoimmune diseases myself, I know exactly what the issues are and more importantly, how to help you overcome them. From medical gaslighting, dealing with grief and all of the 'what if' thoughts that keep you awake at night, let's talk about the emotional issues of chronic illness and what you can do to help yourself.
Emotional Autoimmunity: Dealing with the emotional issues of chronic illness
Latest Episodes
What does 'getting better' mean?
From the moment you become chronically ill, all of the focus is on 'getting better' but what does that mean? And more importantly, how do you know how much recovery is actually going to be possible for you? The most comm...
Getting the best therapy and health support for you.
In my 13 years of living with chronic illness, almost every single health improvement I've gained has come from fellow patients, rather than Doctors. Not everything has worked for me but collective patient wisdom and experience and ...
When someone you love has chronic illness.
One of biggest emotional challenges of living with chronic illness is the impacts it can have on your relationships with others. So many of us living with chronic illness often feel that the people closest to us either don't underst...
