Emotional Autoimmunity: Dealing with the emotional issues of chronic illness Podcast Artwork Image

Emotional Autoimmunity: Dealing with the emotional issues of chronic illness

Kerry Jeffery

Chronic illness completely changes your life but nobody talks about or even acknowledges all of the emotional issues that come with it and I'm on a mission to change that. As a therapist living with four autoimmune diseases, I know exactly what the issues are and more importantly, how to overcome them. From medical gaslighting, dealing with grief and all of the 'what if' thoughts that keep you awake at night, let's talk about the emotional issues of chronic illness and what you can do to help yourself.
Episodes
Chronic illness, jealousy and envy.May 21, 2024
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Dealing with anxiety and the 'what if' thoughts. May 08, 2024
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How to maximize your chances of getting the support you need.April 23, 2024
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Everything you need to know about brain fog and what you can do about itApril 09, 2024
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What people who live with chronic illness most want you to understandMarch 26, 2024
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Self-Pity, Self-Compassion and Toxic PositivityMarch 12, 2024
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Rest and GuiltFebruary 27, 2024
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Managing your energy with chronic illnessFebruary 13, 2024
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Chronic illness and BoundariesDecember 19, 2023
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Ask Kerry: Questions and advice for partners.December 06, 2023
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The top 5 Chronic Illness irrational thoughts.November 20, 2023
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What to do when you have given up hope.November 07, 2023
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The five key emotional issues of chronic illness and how they can affect you.October 24, 2023
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10 things Iv'e learned from 10 years of chronic illness.October 11, 2023
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How to deal with unsolicited chronic illness adviceSeptember 26, 2023
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Let's talk about not letting the illness define you.September 12, 2023
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The Pro's and Con's of changing how you eat to manage chronic illness.August 29, 2023
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All about how people pleasing affects your chronic illness and what you can do about it.August 10, 2023
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Losing your old life and self to chronic illness.May 15, 2023
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Moving through the grief of chronic illness: The audio bookMarch 31, 2023
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How the emotionally issues of Chronic Illness really affect your body.February 03, 2023
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Chronic illness and body hypervigilance.June 17, 2021
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Dating with Chronic Illness. Episode 11 Season 2March 15, 2021
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All about Medical Gaslighting and how to deal with it.February 09, 2021
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Recovery and my new life with Type 1 Diabetes.October 13, 2020
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