Emotional Autoimmunity: Dealing with the emotional issues of chronic illness
Chronic illness completely changes your life but nobody talks about or even acknowledges all of the emotional issues that come with it and I'm on a mission to change that. As an award winning coach and therapist living with four autoimmune diseases myself, I know exactly what the issues are and more importantly, how to help you overcome them. From medical gaslighting, dealing with grief and all of the 'what if' thoughts that keep you awake at night, let's talk about the emotional issues of chronic illness and what you can do to help yourself.
Emotional Autoimmunity: Dealing with the emotional issues of chronic illness
Ask Kerry Q & A Part 2.
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I asked my email and social media communities a while back to ask me anything about the experience of chronic illness that they were struggling with to see if I could help and in this episode, I am back with part 2.
I was planning to answer three questions this time but unfortunately, I was running out of energy towards the end of recording and had to leave the last one for now.
I will circle back to it another time as I think that topic deserves it's own podcast and I plan on getting tips and strategies from more seasoned travellers than myself.
In this episode I speak to:
How do you deal with a sleepless night or nights?
and
I'm not doing fun things, like creative stuff because I'm always stuck in the rip tide and just trying to keep my head above water. It's exhausting and depressing.
Have a listen and please share this if it can help your friends or your chronic illness communities.
Kerry Jeffery is an award winning Coach and Counsellor who specialises in helping clients online around the world with the emotional issues of living with chronic illness and the impacts it has on their lives and relationships.
She lives in Melbourne, Australia along with Hashimoto's, Celiac, Antiphospholipid Syndrome and Type 1 Diabetes.
Find out more about Kerry and her Therapy programs here.
Book your FREE online Discovery Session with Kerry here.
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