Today's episode I am talking about the worst work week ever being back at school. We lost one of most beautiful students, Breyana. This episode is dedicated to her and as I walk thru what the day felt like, it may be hard to listen to, but plea...

On today's episode I am talking about my struggles with weight loss and how I started my health journey annnnnnddd where I am at now. We live in a world where we are constantly comparing ourselves to others and that toxic vicious cycle has to e...

Wait WHATTTTT??? Yeah you heard that right, my uncle was a stripper and this was how Regi found out, plus more talk about addiction and the fucked up stories we have from our families. 

On todays episode I have my cousin Regi on to talk about family and addictions.... Some things may be hard to hear or hard to talk about but here we are, TALKING ABOUT IT! Also, if you are confused by the episode name... So was I... 

It's a little Q&A today for y'all! I went to the gram last week and asked all of my followers to ask me anything! A lot of the same questions came up and I touched on those topics and tried to answer the best way I know how! 

HOLY SHIT... WHAT DID I GET MYSELF INTO? On this episode, I am sharing WHY I started a podcast, I can't believe it took me this long to finally do it, and here I am, COMING IN HOT!