Yogi Host and founder of SHARE YOGA, MJ Waddell, explores staying youthful in mind and body after 50. An E-RYT 500 yoga teacher, practitioner and educator for over 25 years, she advocates for movement, creativity and not missing the best years ahead. Real conversations with wellness pros and older yogis who still Down-Dog and dig it! Two episodes a month releases at 12am EST. Become a listener and supporter https://www.buzzsprout.com/2218834/support
2023 Episodes and Dates:
STAR ENERGY with KATHY AMAN August 5, 2023 https://www.buzzsprout.com/2218834/13272175
HELP MY NERVOUS SYSTEM with HEIDI KROFT & CANDACE LEE August 19, 2023 https://www.buzzsprout.com/2218834/13308800
UNITING PASSIONS with SARAH E WEBB September 9, 2023 https://www.buzzsprout.com/2218834/13312903
NOURISHING WITH YOGA & FOOD with TERRI ORR & SHERRI SIMPSON September 23, 2023 https://www.buzzsprout.com/2218834/13324193
EMBRACING CHANGE WITH JOY with SHEILA DARLING October 14, 2023 https://www.buzzsprout.com/2218834/13410094
BEFRIENDING YOUR BODY with KAITLYN VITTOZZI October 28, 2023 https://www.buzzsprout.com/2218834/13514813
AN AIRMAN'S SELFLESS SERVICE with DAN JUSTIS November 11, 2023 https://www.buzzsprout.com/2218834/13579867
POSITIVE PERSPECTIVE with SUNNI INGALLS November 25, 2023 https://www.buzzsprout.com/2218834/13734455
OLDER AND BETTER WITH YOGA with Kathy Baxter December 9, 2023
FEARLESS BUT AFRAID with ANDREA CANNY December 23, 2023