Get Intentional with Mary
Get Intentional with Mary is a podcast for high-achieving individuals who want more than surface-level success.
Hosted by life and business coach Mary Massey, this podcast explores what it really means to live, lead, and build with intention. Through honest conversations, personal stories, and practical insights, Mary dives into the habits, mindset shifts, and decisions that create sustainable growth in both life and business.
Each episode blends high-performance principles with real-life application, covering topics like intentional living, clarity, boundaries, confidence, burnout recovery, aligned goal setting, entrepreneurship, leadership, and using tools like AI in a way that supports your life rather than runs it.
This podcast is for entrepreneurs, solopreneurs, creatives, professionals, and anyone navigating ambition, personal growth, and the desire to build a meaningful life without sacrificing their health, relationships, or peace.
If you’re tired of hustle culture, overwhelmed by noise, or craving clarity and alignment in how you live and work, Get Intentional with Mary will help you slow down, refocus, and move forward on purpose.
Get Intentional with Mary
I Had to Pause to Practice What I Preach
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After a year-long pause, Get Intentional with Mary is back.
In this comeback episode, Mary shares the real reason she stepped away from the podcast and why that season of slowing down became one of the most intentional and high-performing decisions she’s ever made.
This conversation isn’t about quitting. It’s about listening, healing, and choosing alignment over pressure.
Mary opens up about navigating injuries, prioritizing family, and confronting the truth that even when things look successful on the outside, something can still feel off on the inside.
This episode sets the tone for a new season focused on intentional living, high-performance habits, life coaching, and building a business that actually supports your life.
In This Episode, We Talk About:
- Why pausing doesn’t mean you’re behind
- The difference between discipline and alignment
- What high performance looks like beyond hustle
- Why life coaching is the foundation of sustainable growth
- How burnout often hides behind ambition
- Why clarity must come before strategy, tools, or AI
Who This Episode Is For
This episode is for you if:
- You feel overwhelmed despite doing all the right things
- You’re successful on paper but disconnected internally
- You’re craving clarity, not more content
- You want to grow intentionally without burnout
Final Thought
Pausing can be the most strategic move you make.
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Find out more about Mary on the following social media platforms:
- Instagram: www.instagram.com/marymassey.official
- LinkedIn: https://www.linkedin.com/in/marymassey/
- Schedule a Discovery call for coaching or interviews or speaking inquiries: calendar.marymassey.com
- Music by Stockaudios and Lesfm at Pixabay.com