Get Intentional with Mary
Get Intentional with Mary is a podcast for high-achieving individuals who want more than surface-level success.
Hosted by life and business coach Mary Massey, this podcast explores what it really means to live, lead, and build with intention. Through honest conversations, personal stories, and practical insights, Mary dives into the habits, mindset shifts, and decisions that create sustainable growth in both life and business.
Each episode blends high-performance principles with real-life application, covering topics like intentional living, clarity, boundaries, confidence, burnout recovery, aligned goal setting, entrepreneurship, leadership, and using tools like AI in a way that supports your life rather than runs it.
This podcast is for entrepreneurs, solopreneurs, creatives, professionals, and anyone navigating ambition, personal growth, and the desire to build a meaningful life without sacrificing their health, relationships, or peace.
If you’re tired of hustle culture, overwhelmed by noise, or craving clarity and alignment in how you live and work, Get Intentional with Mary will help you slow down, refocus, and move forward on purpose.
Get Intentional with Mary
AI, Power & the Pentagon: What’s Really Happening in the World of Artificial Intelligence
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One of the biggest AI companies in the world just got cut off by the U.S. government and the internet had a LOT to say about it. In this episode, I’m breaking down the full AI landscape: who the major players are, what they’ve built, and the breaking story that’s sending millions of people from ChatGPT straight to Claude.
We’re going deep this episode and I mean deep. This one covers the entire AI landscape: who’s building it, what’s at stake, and why a showdown between a $380 billion AI company and the Pentagon matters to every single person using these tools to run their business.
Plus: I walk you through the simplest way to transfer your data from ChatGPT to Claude in two prompts and five minutes. And I’ve got something big coming this March that you’re going to want to be part of.
In this episode:
- The moment that changed everything — ChatGPT’s launch in 2022 and what happened next
- The 5 major AI players: OpenAI, Anthropic, Google DeepMind, xAI, and Meta — the good, the bad, and what you need to know about each one
- How these tools have evolved from novelty to real business infrastructure
- The Anthropic vs. Pentagon standoff — the full story, why it escalated, and what happened after
- The mass migration: why 1.5 million people cancelled ChatGPT and what that means
- How to move your data from ChatGPT to Claude in two prompts (no tech skills required)
The Two Transfer Prompts (copy these):
STEP 1 — Paste this into ChatGPT:
Based on our conversation history and anything you know about me, summarize my key preferences, my communication style, what I do for work, the topics I care most about, and how I like to use AI. Format it as a clean, organized list I can save and use elsewhere.
STEP 2 — Paste this into Claude at claude.ai (then paste your ChatGPT summary below it):
Here’s some context I’d like you to remember about me. Please save this to your memory so you know who I am and how I work going forward:
✨ Claude Workshop — March 2026
I’m running a live Claude workshop this March and the waitlist is open now. We’re going hands-on together setting up Claude the right way, building real workflows, and creating content in your voice. Spots are limited.
➡️ Join the waitlist: www.marymassey.com/waitlist
Ready to work together 1:1?
If you’re a service-based entrepreneur or coach who’s ready to simplify your business, clarify your message, and build with AI in a way that actually fits you — let’s talk.
➡️ Learn about 1:1 coaching: calendar.marymassey.com
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Find out more about Mary on the following social media platforms:
- Instagram: www.instagram.com/marymassey.official
- LinkedIn: https://www.linkedin.com/in/marymassey/
- Schedule a Discovery call for coaching or interviews or speaking inquiries: calendar.marymassey.com
- Music by Stockaudios and Lesfm at Pixabay.com