Cycle Wisdom: Women's Health & Fertility
Welcome to Cycle Wisdom: Women's Health & Fertility, where we empower women to achieve natural menstrual cycles to improve health and promote fertility. This enlightening podcast is hosted by Dr. Monica Minjeur, the physician-founder of Radiant Clinic, who specializes in Restorative Reproductive Medicine. She shares her expertise and passion for helping to find root cause solutions for menstrual cycle irregularities, educating on the importance of lifestyle modifications for improved health, treatment for recurrent miscarriages, and natural solutions for fertility troubles. Tune in for valuable insights, expert advice, and a deeper understanding of your body's natural menstrual cycles.
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Cycle Wisdom: Women's Health & Fertility
Latest Episodes
149. Your Cycle Roadmap for Your 20s, 30s, and 40s
A 22-year-old and a 42-year-old can both have regular cycles and have completely different hormonal pictures underneath. What is normal for your cycle changes across your reproductive life — and most women are never told what to expect, what to...
148. What Happens to Mom and Dad's Hormones After Baby Arrives
Everyone prepares for the sleepless nights. Almost no one prepares for what happens to hormones after a baby arrives — for either parent. For women, the postpartum period represents one of the most dramatic hormonal shifts in human biology. For...
147. Pelvic Floor PT Not Working? Your Hormones Could Be Why
Many women spend months — sometimes years — in pelvic floor physical therapy making only partial progress. They follow through on every exercise, attend every appointment, and still find their symptoms cycling in and out without explanation. Wh...
146. Are Everyday Exposures Quietly Disrupting Your Hormones?
The products in your bathroom, your kitchen, and your environment may be quietly interfering with your hormones in ways that show up as irregular cycles, shortened luteal phases, unexplained infertility, or symptoms no one can quite explain. Th...
145. Gen Z: Your Missing Education on Cycles and Fertility
Gen Z tracks everything — sleep, steps, macros, mood. But when it comes to their reproductive health, 59% of Gen Z women feel uninformed, and 69% are worried about their future fertility. This is not a personal failure. It is a systemic one. An...