Today I'm Growing
Hey I’m Anna and I’m here to help you grow into the best version of yourself. Physically, mentally and in all areas of life. Growth is powerful because it makes us feel stronger, more confident, healthier, and happier. I want to find out all the tips, tricks, habits, and routines - everything we need to know to GROW. I want to do this together with you in this podcast.
New episodes the first Tuesday of each month.
Today I'm Growing
Learning More About The Period with Jennifer Olejarz
Get ready for an awesome episode of "Today I'm Growing"! Anna is joined by the amazing Jennifer Olejarz, a total boss babe who's a nutritionist and health writer. With her psychology degree and one-on-one client experience, Jennifer knows her stuff. They dive into a candid chat about hormones, menstrual cycles, and all things health. They spill the tea on what's healthy, what's normal, and how to handle it like a pro. So grab your favorite snacks and get ready to vibe with Anna and Jennifer as they dish out some real talk on managing your hormones and feeling amazing!