Intermittent Fasting for Life-Experiment of One
This podcast is all about intermittent fasting and how to live an intermittent fasting lifestyle. I will interview guests who are living the intermittent fasting lifestyle for health and weight loss. If you would like to share your intermittent fasting story, please email me at: TRACEYMACKIF4LIFE@GMAIL.COM.
Here is my published book about my first year of practicing intermittent fasting on Amazon: https://a.co/d/4gLlmpt
Intermittent Fasting for Life-Experiment of One
Latest Episodes
Episode 67 How to Slow Down the Aging Process
Hello everyone! Welcome to episode 67 of intermittent fasting for life - experiment of one. I’m your host Tracey Mack. Today we will be discussing: how to slow down the aging process.What if aging isn’t just some...
Episode 66 - The Daily Benefits of Intermittent Fasting
Hello everyone! Welcome to episode 66 of intermittent fasting for life - experiment of one. I’m your host Tracey Mack. Today we will be discussing the daily benefits of intermittent fasting. Intermittent fas...
Episode 65 -Fasting can Balance Hormones
Ep 65-Fasting and HormonesHello everyone welcome to episode 65 of intermittent fasting for life-Experiment of one. I am your host, Tracey Mack. Today I will be discussing how fasting can help balance hormones...