The Paul Weber Podcast
Every Thursday, I will be covering training, nutrition and lifestyle for fitness, hybrid and tactical athletes.
The Paul Weber Podcast
104 Building Advanced Strength for Fitness Athletes
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Paul Weber
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Live Training Thursday, February 27th, 1pm MT
Save your spot: https://www.paulbweber.com/building-advanced-strength-for-fitness-athletes
In this episode, I cover an overview of the demand of fitness sport, concurrent training and strength training.