The Responsive Family Sleep Podcast
If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may just find some responsive parenting, lactation, or self-care tips sprinkled in along the way.
I’m your host, Kim Hawley, MA, MPH, IBCLC Holistic Sleep Coach, Lactation Consultant, Peaceful Parenting Educator, and mom. My specialty is truly holistic, developmental, attachment focused sleep support – no hidden sleep training here!
The Responsive Family Sleep Podcast
Latest Episodes
Is Your Little’s Tongue Position the Missing Piece to Their Disrupted Sleep With Dr. Alison Sigal
What does your baby’s tongue position have to do with their sleep? Actually, quite a bit. In this episode, I’m joined by Dr. Alison Sigal, a pediatric dentist and airway specialist, for a conversation about airway health and sleep. I find...
Is My Baby Overtired?
Overtiredness is a common topic in the sleep world. Sometimes, it feels like it’s the answer to all sleep problems. I see so many parents anxious about overtiredness. In this episode, I’m sharing a deeper look at the overtired conversation. I w...
The Power of the Reframe
I think we’ve all been there – your little one is not…settling down, stopping crying, letting you transfer them, falling asleep! And you are wondering why is it always this hard. The frustration builds, and you are getting dysregulated right al...
Nurturing yourself to nurture your little one with Jennifer Grove
The way you take care of your nervous system influences how you show up to nurture and take care of your baby. In this episode, I’m joined by Jennifer Grove, a Nervous System Whisperer & Venting Coach, to talk about how you can show up for ...
Let’s Talk About Hard Seasons of Life
I talk with so many parents who are in a hard season of life. They feel bad that it’s so hard. That they aren’t coping better. They feel like it should be easier, come easier. Sometimes it’s hard because it is hard. In this episode, I’m talking...