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The Responsive Family Sleep Podcast
If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may just find some responsive parenting, lactation, or self-care tips sprinkled in along the way.
I’m your host, Kim Hawley, MA, MPH, IBCLC Holistic Sleep Coach, Lactation Consultant, Peaceful Parenting Educator, and mom. My specialty is truly holistic, developmental, attachment focused sleep support – no hidden sleep training here!
The Responsive Family Sleep Podcast
Avoiding The Comparison Trap
Your baby is an individual and comparing them to other babies can create a whole lot of unnecessary stress and struggle. In this episode I’m talking about how comparisons make your life harder as a parent, especially if you have a baby or toddler who is more….more sensitive, intense, persistent, active, perceptive….essentially who needs more support and is more wakeful than the children you see around you. There’s a wide range of normal, and sensitive, intense, persistent, highly alert children sleep differently than your typical baby or toddler.
If your child has some additional health/medical concerns or a significant history of them, their sleep process often unfolds differently as well. Getting stuck in the comparison trap can lead to resentment and focusing on why your baby isn’t sleeping a certain way instead of meeting your baby where they are at and finding ways to make things better in your actual reality. There is a whole piece of parenting that is mindset work, and this is an important piece of that.
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Learn more about working with Kim: https://intuitiveparentingdc.com/