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The Responsive Family Sleep Podcast
If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may just find some responsive parenting, lactation, or self-care tips sprinkled in along the way.
I’m your host, Kim Hawley, MA, MPH, IBCLC Holistic Sleep Coach, Lactation Consultant, Peaceful Parenting Educator, and mom. My specialty is truly holistic, developmental, attachment focused sleep support – no hidden sleep training here!
The Responsive Family Sleep Podcast
Tips for Toddler Quiet Time After Dropping the Nap
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Are you dreading the time when your toddler drops their nap? Wondering about quiet time? In this episode I’m sharing some insight and tips about quiet time. There are different ways families think about quiet time, and different set ups will work with different toddlers. And if quiet time feels impossible, I share some thoughts around working towards it and also a full confession that it never worked for my own kids 😊
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Learn more about working with Kim: https://intuitiveparentingdc.com/