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The Responsive Family Sleep Podcast
If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may just find some responsive parenting, lactation, or self-care tips sprinkled in along the way.
I’m your host, Kim Hawley, MA, MPH, IBCLC Holistic Sleep Coach, Lactation Consultant, Peaceful Parenting Educator, and mom. My specialty is truly holistic, developmental, attachment focused sleep support – no hidden sleep training here!
The Responsive Family Sleep Podcast
What to Do When You Are Having a Terrible Nap Day!
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We’ve all had one of these days – the first nap is rough, they fight the next nap, and it’s late afternoon and they’ve hardly slept. You're frustrated and dysregulated. They are tired and dysregulated. And you feel the impending doom of how bad bedtime and the night are going to be. In this episode I’m sharing a few ideas for how to survive because most of us have been there. Even with a solid nap rhythm, days like that are going to happen.
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Learn more about working with Kim: https://intuitiveparentingdc.com/