Leverage Your Time, Balance Your Life
Dr. John Ingram Walker, psychiatrist, author, and speaker, chats with his co-host Wende Whitus about personal development tools for designing a life well lived.
Discover more about Dr. Walker at his website: https://thetimeofyourlife24x7.com/
Wende is the founder of Personal Retreat Day, her website is https://personalretreatday.com/
Podcasting since 2023 • 84 episodes
Leverage Your Time, Balance Your Life
Latest Episodes
Movies Matter
Today we take a break from serious topics and discuss our favorite movies, why we love them, and why movies matter. The best movies reinforce positive values, offer hope, and inspire us to live extraordinary lives. Grab the popcorn as you liste...
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Season 5
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Episode 6
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31:50
The Value of Vacations
Wende is back fresh from her annual vacation! In this episode, she & Dr. Walker talk about the benefits of taking regular vacation breaks from "normal" life.
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Season 5
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Episode 5
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27:42
Prioritizing Marriage
We bring in the spouses today to discuss some of the secrets to a long and happy marriage. So grateful for Wende's husband Greg and John's wife Vicki -- thank you for joining us in the studio today to share your wisdom!
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Season 5
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Episode 4
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20:13