Leverage Your Time, Balance Your Life
Dr. John Ingram Walker, psychiatrist, author, and speaker, chats with his co-host Wende Whitus about personal development tools for designing a life well lived.
Discover more about Dr. Walker at his website: https://thetimeofyourlife24x7.com/
Wende is the founder of Personal Retreat Day, her website is https://personalretreatday.com/
Leverage Your Time, Balance Your Life
Time for Freedom
Chapter 11 of our book is about finding freedom from addictions. Substance abuse is rampant in our society, and no family is untouched by the effects of alcohol, drugs, tobacco, or other addictions. We discuss the benefits of the 12-step program popularized by Alcoholics Anonymous and how to find lasting recovery.
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Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.
Discover more about Dr. Walker HERE and Wende HERE