Leverage Your Time, Balance Your Life
Dr. John Ingram Walker, psychiatrist, author, and speaker, chats with his co-host Wende Whitus about personal development tools for designing a life well lived.
Discover more about Dr. Walker at his website: https://thetimeofyourlife24x7.com/
Wende is the founder of Personal Retreat Day, her website is https://personalretreatday.com/
Leverage Your Time, Balance Your Life
To-Do Lists, Planners and Systems, Oh My!
We're past "Quitter's Day", when most people drop their New Years Resolutions. In this episode we ask, "How do you keep track of your goals & intentions?" We look at several different methods, everything from the simple checklist to the much more complex Franklin-Covey method. We also review "The Essentialism Planner" (Dr. Walker's Christmas gift to Wende's husband!)
If you liked this episode, be sure to listen to our New Year's episode about a better alternative to New Year's Resolutions.
If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!
Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.
Discover more about Dr. Walker HERE and Wende HERE