Leverage Your Time, Balance Your Life
Dr. John Ingram Walker, psychiatrist, author, and speaker, chats with his co-host Wende Whitus about personal development tools for designing a life well lived.
Discover more about Dr. Walker at his website: https://thetimeofyourlife24x7.com/
Wende is the founder of Personal Retreat Day, her website is https://personalretreatday.com/
Leverage Your Time, Balance Your Life
AA and the Twelve Steps
Today we discuss 12-step programs, most commonly associated with Alcoholics Anonymous. These programs are beneficial for anyone struggling with any kind of addiction, as well as their family members. But what are the 12 steps? And how did AA begin? We explore the history of AA and unpack each of the twelve steps, showing you how they work together to help people achieve freedom from addiction.
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Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.
Discover more about Dr. Walker HERE and Wende HERE