Embody Your Power

Free Yourself From The Past

Danielle Carron Season 1 Episode 17

Do you ever catch your mind stuck in a rerun, replaying scenes from the past like an old movie? Does it sometimes feel like your body is suddenly back re-living those moments? Would you like to re-write parts of your past?

There’s something more powerful than re-writing your past, you can actually help your brain and body experience it in a new way. In this episode I’ll reveal why you need Corrective Experiences.

Corrective experiences are a way to give your brain and body a new experience so that you can feel resolution with the past and move forward feeling empowered. Here are some other benefits:

• A software update for your subconscious mind
• Release this energy stored in the nervous system from trauma
• Go beyond old-school talk therapy methods and step into corrective experiences to unlock your potential.

Here’s the Corrective Experience Mindset Process:

• Identify the Ideal Response
• Gain Clarity on Necessary Support
• Import Supportive Elements
• Visualize the Corrective Experiences
• Create Safety
• Body Awareness in Key
• Bio-Feedback from the Body
• Going beyond a mental exercise

We dive into examples many people can relate to. From Jane slipping on black ice to Mark battling bullies, Emma's shopping addiction, Hannah's binge eating, Debbie's dating dilemma, to Craig's spiritual crisis – corrective experiences are the key to each person healing and transforming their lives.

*Note: client examples in this episode are fictional.  

Thank you for listening.
With gratitude,
Danielle

Danielle Carron holds a Master's Degree in Contemplative Psychotherapy from Naropa University as well as Master's Degree in Holistic Nutrition. She trained in Internal Family Systems with Richard Schwartz, Somatic Experiencing with Peter Levine and Diane Poole Heller, Shamanic Healing with Malidoma Patrice Some, Functional Neurology with Know the Brain, and Quantum Field Meditation and Healing with Joe Dispenza. Danielle Carron teaches her own integrative model called Embody Your Power.