The Real Healthy You
The Real Healthy You
Latest Episodes
E97 How to Ground for Health
Real Evidence - Grounding Heals! Studies prove it, grounding (also called earthing) improves your health. It's so easy and it's FREE! Listen in as we explain how and where to ground. We also share real studies that show grounding improves many ...
E96 - We Explain Grounding Without Sounding Delusional
We are not delusional! Going barefoot in the grass or on the beach can make you feel better. The science of grounding (aka, earthing) shows that it reduces inflammation, energizes, and increases your mental wellness. You can implement this simp...
E95 - No More Inflammation ... Here's How! (So EASY)
Inflammation is the cause of so many diseases and unhealthy conditions. If we can reduce inflammation, we can reduce pain and so many other uncomfortable symptoms. If you want to get healthy, you MUST deal with inflammation! Clint Ober discover...
E94 - Start Grounding Barefoot & See What Happens (How Grounding Works)
Listen in as we explain how grounding actually works. How the negative charge gets into our bodies and how we can take advantage of the Earth's reservoir of negative ions!https://www.therealhealthyyou.com for Free Intermittent Fasting 2 ...
E93 - What Exactly is Grounding (Earthing)?
In this episode, the Real Healthy You mother-daughter team explain what grounding is in such a way that you'll want to start this amazing health habit today!https://www.therealhealthyyou.com for Free Intermittent Fasting 2 Week Plan Gui...