Sitting Pretty
Join two best friends, Kendel & Cassy, as they share all things girly, self care, & being a high value female. Perfect for hot girl walks, long drives, or relaxed home days, "Sitting Pretty" invites listeners on a journey of pursuing their dream lives through the power of positivity, grace, friendship, & constant self improvement.
Episodes
36 episodes
listen to this if you're having a bad day
this week the girls are here to lift your spirits with tangible tips on how to turn your bad day into a good one
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Episode 36
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29:10
how to heal from heartbreak
"there's life after love"... the girls get vulnerable and unpack the raw and real truth to getting their heart broken. they share all their HEALTHY tips to get through a breakup and come out a better and healed girly girl <3
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Episode 35
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41:04
the hot girl guide to coachella
the week the girls recap the funnest weekend of their life, sharing how they prepped for coachella, the do’s & don'ts of festivals, and all the behind the scenes tea
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53:43
mental spring cleaning
spring is here! the girls are sharing their best tips to help you renew and refresh your mental space for this new season!
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Episode 33
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25:09
girly girl chat: early dating
this week the girls sit down for a casual talk, weighing in about some early dating topics, redefining the roster to the "orbit", and sharing their theory on whether it's possible to find the "perfect" man
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25:08
spring vibe forecast
the girls are setting the vibe for spring! in this episode they talk about their fun & flirty approach to dating, outfits they are excited to wear, and the kind of mindset they are in this season!
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Episode 31
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23:40
27 lessons we learned in 27 years
in celebration of the girl’s turning 27, they recap their biggest life lessons so far, and have a candid chat about the fears and excitements of aging gracefully
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Episode 30
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41:41
girly girl chat: kiss & tell edition
kendel & cassy are kissing boys… & oversharing details
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Episode 29
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24:40
you are a prized possession
the girls spill some dating tea and share their philosophy in playing hard to get, encouraging you to live your best dream girl life.
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Episode 28
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34:34
eating pretty: our food philosophy
sitting pretty while eating pretty! the girls share their personal food philosophy on how they eat to look & feel their best. listen for tips on their everyday habits in the kitchen including superfoods they love
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Episode 27
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28:14
9 signs you're becoming your best self
this week the girls share nine signs that each of them have noticed in themselves as they grow into the best versions of themselves.
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Episode 26
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35:33
Q&A: feminine energy inspo, role models & only fans tea
this week the girls dive into part 2 of their Q&A, talking about crazy college memories, only fans tea, social media income, their life role models, how to stay feminine in a masculine world, & more
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Episode 25
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52:20
Q&A: dating status, ignoring haters, & radiating dream girl energy
this week the girl's candidly answer your juicy questions covering their approach to dating, views on porn in a relationship, tips for getting starting as a content creator, finding purpose in a soft girl life, advice to their younger selves, a...
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Episode 24
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46:36
exposing ourselves: revealing our deepest darkest flaws
is this weeks very juicy episode, the girls get extra vulnerable and share their PINK flags (red flags they have...but it's okay because they're just girls)
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Episode 23
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22:49
unforgettable truths of 2023: life lessons of the year
this week the girls celebrate the new year by reflecting and sharing life lessons they learned throughout 2023.
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Episode 22
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34:41
soft girl new year: be more gentle on yourself in 2024
this is not your traditional new years approach... join kendel & cassy for a refreshing perspective on how to be more gentle on yourself in this new year and embrace your soft girl energy by sharing ideas on how to be kinder to yourse...
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Episode 21
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43:37
princess treatment 101: solo date ideas
this week the girls talk about dating yourself to attract high quality people into your life. they share fun solo dates ideas to encourage falling in love with your own company.
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Episode 20
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29:49
how to protect your peace
the girls share some tips on how to protect your peace during the busy holiday season! kendel opens up about her new life post breakup and shares an exciting update
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Episode 19
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26:25
girly girl chat: breakups, boys, & boundaries
this week the girl's talk about the elephant in the room (kendel's breakup) along with cassy's iconic dating life
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Episode 18
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37:59
holiday traditions to start in 2023
the girl's share 10 creative holiday traditions for you to start this season. these are activities you can do by yourself, with your girls, your family, or your significant other!
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Episode 17
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20:54
feminine & timeless styling tips
the theme we are going for is simple, classy and timeless with a touch of femininity! whether you are going on a first date, grabbing a coffee, or going out with the girls, tune in for our hot take on the best styling tips.
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Episode 16
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31:38
how to be ladylike: speaking with grace & elegance
in this week's episode the girls share tips on how to use your language to cultivate feminine elegance.
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Episode 15
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32:00
unpopular opinions: dating, men, & other debates
the girls are back sharing more unpopular opinions! listen up if you want to know the tea...
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Episode 14
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26:47