OLD AF FITNESS
A former fitness professional with a degree in Exercise Science and a PH.D in excuses interviews his friends, former clients, and colleagues about the everyday struggles of trying get fit or stay fit after the age of 30. Join us for a laugh while finding your sanity in the fact that you are not alone on the struggle bus.
OLD AF FITNESS
REAL FRIENDS ALWAYS HAVE AN OPEN DOORS POLICY!
OLD AF FITNESS goes global as we introduce another one of my best friends who is from and currently lives in Sweden. Unfortunately as you get older you begin to have more and more stories that involve shitting. In this episode we tell a few of those stories and also learn that you are not supposed to speak at the dinner table in our American culture. Join us as we go "full retard" with Henrik Willers. It's just a movie quote people!