OLD AF FITNESS
A former fitness professional with a degree in Exercise Science and a PH.D in excuses interviews his friends, former clients, and colleagues about the everyday struggles of trying get fit or stay fit after the age of 30. Join us for a laugh while finding your sanity in the fact that you are not alone on the struggle bus.
OLD AF FITNESS
One Wicked Smart Lady!
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David Nelson
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Season 1
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Episode 5
Join me in taking lessons from Mama Bear her self, Tammy Appleton on how to raise two great kids and turn them into legit hoopers while living the American dream of being an entrepreneur. Still think it cant be done? Well listen to this episode and take notes like me. Like Big Chuck's favorite actor says, "Dry land is not a myth, I've seen it."