Tang Soo Do Focus

Tang Soo Do Focus Episode 46- (Un) Healthy Back and Knees

Steve Season 2 Episode 46

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 29:06

Text your thoughts and comments to Tang Soo Do Focus

Training in Tang Soo Do often involves injuries at some point.  The back and knees seem to be the most common areas impacted.  This episode gives some advice on how to prevent injury and deal with it when it becomes a reality.