This episode concerns the use of writing and journaling to improve our practice.Writing can be used to set goals, record achievments, assist in memorization, sharing our knowledge and giving us peace of mind.  This article was inspi...

Self discipline is often cited as one of the main benefits and reasons that people train in martial arts. The self discipline developed through training impacts other aspects of our lives such as our professional and financial success.  Th...

This episode will cover five reasons that may prevent you from getting classes in throughout the year.  When actually being in the dojang is the best way to improve, we must examine the pitfalls in our daily lives that keep us off the floo...

The most common weapon or training tool in Tang Soo Do is the staff.This episode explores the use and purposes of staff forms and exercises in Tang Soo Do.

Many articles have been written about ways to delay or offset the effects of aging.  This episode highlights ten ways practicing Tang Soo Do can help defeat aging.