We live in a Three dimensional world. Placing our techniques correctly requires us to be aware of the X, Y and Z axis of our physical space.  Up and down, Left to right, and in or out placement of a kick or strike can mean the difference b...

Master Kristin Duethorn has been practicing Tanag Soo Do since the mid 1990s.She is an accomplished competitor and owner of Quest Martial Arts in Thompson , CT.  She has completed internationally and has promoted many masters of her...

At tournaments a very important part tof Tang Soo Do is the role of the Center Judge.  The "Center" leads the other judges, Ring coordinator and timekeeper and is responsible for the safety and welfare of the competitors.  Doing a goo...

This episode concerns the use of writing and journaling to improve our practice.Writing can be used to set goals, record achievments, assist in memorization, sharing our knowledge and giving us peace of mind.  This article was inspi...

Self discipline is often cited as one of the main benefits and reasons that people train in martial arts. The self discipline developed through training impacts other aspects of our lives such as our professional and financial success.  Th...