Tang Soo Do Focus
A podcast concerning all things related to the Korean martial art of Tang Soo Do
Tang Soo Do Focus
Latest Episodes
Tang Soo Do Focus Episode 61- Optimism vs. Positivity
On the surface, Optimism and positivity seem like the same thing but there are important differences. Optimism comes from resilien e and overcoming past challenges while Positivity stems more form a mindset that may not be rooted in the r...
Tang Soo Do Focus Episode 60- No One Cares!
We all have reasons, excuses and rationalizations for reasons we don't train or can't perform at our peak. In the end, people might be polite and nod sympathetically but it occurs to me- No one cares. Harsh as this sounds we can use...
Tang Soo Do Focus Episode 59- Training for a specific goal
Regular day to day training is different from training for a specific goal. We are always trying to improve our overall Tang Soo Do but sometimes we must focus on a single technique or area of our practice to see the improvements we need....
Tang Soo Do Focus Episode 58- Imposter Syndrome vs. Self Confidence
Imposter Syndrome is the feeling of being a fraud or fake when it comes to our accomplishments. This feeling can be present in our Tang Soo Do training as well. We need to have self confidence without being arrogant and manage the feeling...
Tang Soo Do Focus Episode 57- Smoothness
The idea of being smooth in our Tang Soo Do practice is a sign of higher level training. No one ever said-" Thay would be better if you were a bit more erratic, choopy and robotic in your movements". Smooth techniques use less energy, cre...