Tang Soo Do Focus
A podcast concerning all things related to the Korean martial art of Tang Soo Do
Tang Soo Do Focus
Tang Soo Do Focus Episode 61- Optimism vs. Positivity
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On the surface, Optimism and positivity seem like the same thing but there are important differences. Optimism comes from resilien e and overcoming past challenges while Positivity stems more form a mindset that may not be rooted in the reality of your current situation. Dr. Deepika Chopra has an interesting taka eon this and expounds in the episode of the podcast Lifekit"-Good Vibes Only?"
This episode examines how Tang Soo Do makes us perfect for expressing optimism and warns how being too positive can be problematic.