Reinforced Running Podcast Podcast Artwork Image

Reinforced Running Podcast

Rich Ryan

Training and racing conversations for the endurance and obstacle course race athlete. The Reinforced Running Podcast interviews the best coaches, athletes, and entrepreneurs in running and obstacles course racing. Our goal is to give you a clear message on how you can improve as an athlete.

Recent Episodes

Jacksonville Race Recap - TORC Talk March 04, 2021 Episode artwork 128: Bethany McCheseny - Balance for High PerformanceMarch 01, 2021 Episode artwork Jacksonville Map Breakdown and Strategy Preview - TORC TalkFebruary 25, 2021 Episode artwork 126: How to Train Your Core for Spartan Race - HHMCFebruary 22, 2021 Episode artwork Annie Dube - Leveling Up (TORC Talk) February 18, 2021 Episode artwork 124: Rob Hewitt - Learning How to Race WellFebruary 15, 2021 Episode artwork 123: Charlie Schreiber - How to Build Pro-Climber Grip StrengthFebruary 08, 2021 Episode artwork Nick Ryker - The Grittiest of them all. (TORC Talk)February 04, 2021 Episode artwork Ryan Kempson - A Plan for Long Term ImprovementFebruary 01, 2021 Episode artwork Erin Rost - Create mental Toughness (TORC Talk)January 28, 2021 Episode artwork Chris Woolley - High level training concepts for OCR.January 25, 2021 Episode artwork Lillie Elkin - AG world champ to elite contender (TORC Talk)January 21, 2021 Episode artwork Carolyn Stocker RD. CSCS. - Intuitive eating and strength training for endurance. January 18, 2021 Episode artwork Nic Maszk - How to improve OCR race IQ.January 11, 2021 Episode artwork Jacksonville Race Prep - Nick Ryker & Mark Gaudet (TORC Talk)January 07, 2021 Episode artwork Bailey Kowalczyk - How to be elite on trails January 04, 2021 Episode artwork TORC Talk with Lauren Longfield - How to handle big volumeDecember 31, 2020 Episode artwork Faye Morgan - Gymnastics and grit for OCR. December 28, 2020 Episode artwork Lacey Bourgois - Elite athlete and full-time healthcare workerDecember 22, 2020 Episode artwork Shaun Stephens-Whale - Introducing TORC Talks.December 15, 2020 Episode artwork Offseason reflections and planning - HHMCDecember 08, 2020 Episode artwork Jack Bauer - OCR Stars Final RecapNovember 30, 2020 Episode artwork Taylor Thomas - Motivation is fleetingNovember 25, 2020 Episode artwork Jack Bauer - OCR Stars 6 mile recap; Burpee Mountain Preview November 23, 2020 Episode artwork Jack Bauer - OCR Stars Gripper Chipper Recap; 6 miler Preview November 17, 2020 Episode artwork