RMR Training Podcast
Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
RMR Training Podcast
Winter mountain adventures - Josh Riedinger
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Rich Ryan
Josh Riedinger is an OCR elite athlete and coach who stops on the podcast today to chat about mountain adventures and how we plan to keep our gains during the Covid-19 outbreak.
We cover:
- Best at home grip training methods.
- How to keep your endurance when you are stuck inside without a treadmill.
- And fun ways to challenge your friends.
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