RMR Training Podcast
Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
RMR Training Podcast
Create a balanced life - Timmie Brann
Timmie Brann is a gym owner, coach, and Spartan Pro.
Timmie’s gym “Hybrid house” and online coaching “Brannd performance” serves athletes who want to train hard to find their potential.
In this episode we cover:
- Why you should be gentle with yourself during a stressful time.
- How to follow your authentic goals to get results.
- Practical ways to improve your OCR performance at home.
Follow Timmie on IG @branndperformance and @hybridinthehouse or on the web at http://www.hybridhouse.co/ and https://www.branndperformance.com/
Follow along Reinforced Running
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IG Rich - @reinforced_running_rich & Josh @Ja_shua_ried
Twitter @ReinforcedRun
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