RMR Training Podcast
Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
RMR Training Podcast
Taylor Thomas - Motivation is fleeting
Today's episode features Rich as the guest on Endurance Minded a show hosted by our friend Taylor Thomas.
Taylor is a professional mountain biker turned endurance coach - he has a conversational style of podcasting where dives into the mental side of performance and coaching.
During the episode, we talk about:
- How to hack your motivation so you continue to make progress.
- The metrics you should and should not use for performance
- Why establish a goal for just yourself can backfire.
Follow Taylor at https://www.thomasendurancecoaching.com/
Follow along Reinforced Running
Apply for One-on-one Coaching here
IG Rich - @reinforced_running_rich & Josh @Ja_shua_ried
Twitter @ReinforcedRun
Join our private training group on facebook here.
Get your free Guide to faster running @ reinforcedrunning.com/runfaster