RMR Training Podcast
Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
RMR Training Podcast
Lacey Bourgois - Elite athlete and full-time healthcare worker
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Rich Ryan
Lacey Bourgois is a Spartan Pro Team member and finished 10th in the series in 2019. She has since moved from Minnesota to Colorado Springs in part to help her training.
Lacey is also a full-time Respiratory Therapist in a hospital and manages to balance her time to be an elite athlete while juggling 12-hour shifts.
Follow Lacey at @bourgoisla
Follow TORC @The_obstalce_racing_collab