Reinforced Running Podcast

Dylan Miraglia - Strongman Training for OCR

June 21, 2021 Rich Ryan
Reinforced Running Podcast
Dylan Miraglia - Strongman Training for OCR
Show Notes

Dylan Miraglia is a strength coach, OCR athlete, and strong person. 

In the episode we talk about:

  • The best strongman movements for OCR
  • Cues and form corrections for performance
  • How to schedule heavy lifts into a training schedule. 


Follow Dylan @Dylanmiraglia



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