Healthy Teacher Happy Teacher
Teaching can be an emotionally and physically stressful career. I've been in the classroom for 14 years and my body has kept score: weight gain, migraines, health conditions, and burnout. This podcast is where I share real stories about trying to feel better in my own skin while figuring out what that means as a teacher. You’ll hear plenty of honesty, a little humor, and maybe a few whimsical detours along the way.
Podcasting since 2018 • 85 episodes
Healthy Teacher Happy Teacher
Latest Episodes
We Talked Everyday Until We Didn't
What happens when a friendship you thought would last forever… just ends?In today’s episode, I’m sharing something I never expected to go through in my 40s—the sudden loss of a best friend of many years (a span of decades). This wasn’t a...
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Season 3
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Episode 13
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30:56
The Quiet Season - Reasons I've Stepped Back Emotionally and Mentally
In this deeply personal episode, I share the story behind my quieter presence over the past six years. Since moving to Las Vegas, I’ve taught at three very different schools and experienced a wide range of leadership, support, and challenges. T...
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Season 3
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Episode 12
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22:22
When It’s Time to Leave a Toxic School And How to Do It with Dignity
“When It’s Time to Leave And How to Do It with Dignity”Sometimes the healthiest choice is the hardest one: leaving a toxic school.In the final part of this series, we talk about how to recognize when it’s time to go and how...
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Season 3
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Episode 11
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15:01
How to Survive a Toxic School Without Losing Yourself
“How to Survive a Toxic School Without Losing Yourself”You can’t always fix a toxic school, but you can protect your peace.Part 4 of the Toxic Schools Mini-Series is all about real, doable survival strategies that help you ...
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Season 3
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Episode 10
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17:22