Healthy Teacher Happy Teacher
Teaching can be an emotionally and physically stressful career. I've been in the classroom for 14 years and my body has kept score: weight gain, migraines, health conditions, and burnout. This podcast is where I share real stories about trying to feel better in my own skin while figuring out what that means as a teacher. You’ll hear plenty of honesty, a little humor, and maybe a few whimsical detours along the way.
Healthy Teacher Happy Teacher
Punch Negativity in the Face!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Positivity feels better.
This episode recognizes that mental illness is not a choice and sometimes it's hard trying to be positive while still dishing on some practical tips for being more positive and feeling more joy throughout the day!