Healthy Teacher Happy Teacher
Teaching can be an emotionally and physically stressful career. I've been in the classroom for 14 years and my body has kept score: weight gain, migraines, health conditions, and burnout. This podcast is where I share real stories about trying to feel better in my own skin while figuring out what that means as a teacher. You’ll hear plenty of honesty, a little humor, and maybe a few whimsical detours along the way.
Healthy Teacher Happy Teacher
5 Daily Habits to Improve Your Teacher Life
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Jessica Martin
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Season 1
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Episode 62
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Teacher Life is not for the faint of heart. There are a lot of hard parts. If you struggle, listen to this episode, and you might walk away with something that can help your daily routine!