FLIPSIDE OF MIDLIFE® with Karli Newman
Hi there! I'm Karli Newman, and this is my podcast, FLIPSIDE OF MIDLIFE®.
In my mid-40s, my positive mindset was tested. I felt life was passing me by. I was restless in my career even though I loved my job, and exhausted after years of ignoring my self-care. PLUS the hormonal shifts of perimenopause were affecting me in ways I didn't know or understand.
Externally I maintained a positive attitude. Internally I struggled with changing my life’s direction. I didn't talk about it and it took me years to work through it.
Over time I took some big leaps, including a move back to Arizona. I created a new approach to my life and maximized my innate positivity. That’s how I ended up here - helping women like you tap into your positive mindset and inner expertise to see and seize the possibilities around you. I don’t want you to do this alone!
I’m a certified coach focused on whole-life wellness. I know from personal experience what a transformational time of life this is and how challenging it feels sometimes! I’m here to help you navigate obstacles, uncover how to move forward, and continue your unique journey of personal growth and self-discovery.
I intentionally create short episodes that fit into your busy life and get you thinking about your well-being. I cover topics that the women in this community care about (that's you BTW!).
Wherever you are in midlife and beyond, there’s space here to honor who you’ve been, love who you are, and be excited about who you are becoming.
This is the FLIPSIDE OF MIDLIFE® and it's a glorious place to be!
Go ahead...binge all of my episodes. xo Karli
FLIPSIDE OF MIDLIFE® with Karli Newman
Latest Episodes
FLIPSIDE OF MIDLIFE®: An Assessment That Changes How You Live in Midlife and Beyond
It's the halfway point of 2026, and instead of waiting for January, I'm doing my annual reset right now. Yep, in July. In this episode, I share why a mid-year fresh start gives you six months of momentum before the new ye...
Step Away From Overwhelm: A Guided Meditation
Our world is noisier than ever, and overwhelm is often closer than we want it to be.In this guided meditation, I help you step back from the storm of overwhelm, find your heart center, and savor good feelings instead. Find a c...
FLIPSIDE OF MIDLIFE®: A Collection of Guides Made for Midlife and Beyond
Sometimes you just want help finding the answers, am I right?! I've got you!In this bonus episode, I share about my new digital download collections. I created three collections of guides to help you reset and discover the an...
FLIPSIDE OF MIDLIFE®: 3 Simple Habits to Feel Good in Midlife and Beyond
Feeling good doesn’t require a major overhaul. Three simple habits, totaling 30 minutes a day, can help shift your mood, energy, and sleep quality without adding stress to your life. In this episode, I share how to boost ...
