If you’ve ever reached the end of a year thinking, “I should be further ahead… I thought I’d feel different by now,” this episode is going to hit home in the best possible way.In this powerful end-of-year conversati...

Christmas brings out the best in us… and also the parts of us we avoid all year.If you're a  woman who holds it all together — the planner, the organiser, the emotional anchor — this season can feel less like “joy” and more...

If you’ve ever achieved something amazing… and then immediately thought, “I just got lucky.” “Anyone could have done that.” “Who am I to be here?” This episode is going to hit home for yo...

After an incredible weekend on the Sunshine Coast for my Reset & Rise Retreat, I wanted to bring you inside the experience — the breakthroughs, the softness, and the moments that reminded me why these spaces are so needed for women right no...

If you’ve ever caught yourself saying, “I know why I do it — but I can’t seem to stop,” this episode is going to hit home.High-achieving women are masters at analysing, planning, and problem-solving — but when it comes to healin...