S3 Ep #72 - One Foot in the Past, One in the Present: The Messy Middle of Redefining Yourself

If you’ve ever felt like you’re not the woman you once were… but you’re not yet the woman you want to be — this episode is for you.

You’re in the messy middle — the deeply disorienting but sacred space where identity unravels, and something new begins to take shape.
It’s where ambition meets exhaustion.
Where old patterns no longer fit, and the future version of you still feels just out of reach.

In this episode, I walk with you through that space —
 👉 Why it happens (hello nervous system + conditioning)
 👉 The neuroscience of identity and why it feels so hard to “just change”
 👉 The emotional and practical symptoms of the in-between
 👉 And how to gently re-anchor yourself as you become her

Whether you’re in your 30s, 40s, or 50s — navigating motherhood, career, business, or simply the next version of you — this episode will give you the insight, science, and soul-level validation you’ve been craving.

You’re not broken. You’re becoming.

👇 DM me “BECOMING” if you’re ready to explore 1:1 coaching or join my next retreat in November.