S3 Ep #73 - You Can’t Out-Journal Your Shadow: Why You’re Still Stuck (Even After All the Work)

You’re self-aware.
You’ve read the books, done the courses, journaled your heart out…
So why do the same patterns keep showing up?

In this episode, we’re pulling back the curtain on shadow work — not the fluffy, spiritual version — but the raw, grounded truth about what’s running your reactions, your relationships, and your results behind the scenes.

You’ll learn:

• What “shadows” actually are and why they form
• The 6 most common shadows high-achieving women carry (yes, including the Good Girl and the Hyper-Independent One)
• How unconscious protection patterns sabotage your growth — even when you know better
• Practical questions and steps to finally stop repeating cycles

This is for the woman who’s done all the mindset work and still feels stuck.
You’re not broken — you’ve just never been shown this part of the work.

Want to connect? 

Send me a DM on Instagram - @the_stacey_allison_